Have you ever felt like you were being pulled in a thousand directions at once? Are you the go-to person for everyone around you—family, friends, colleagues, even the neighbor who needs a last-minute favor? While our desire to help others is a beautiful quality, it can sometimes leave us feeling stretched too thin, exhausted, and maybe even a little resentful. The good news? There’s a way to maintain your generous spirit without sacrificing your own wellbeing. It’s called setting compassionate boundaries.

As a speaker, coach and consultant, I have the privilege of learning from many amazing purpose-driven leaders. In this new blog series, I will share lessons learned from BEHIND the podium.

Transforming self-judgement into self-compassion

Curiosity in Conflict.