Helping women thrive
in every chapter of life.

Complimentary Resources

  • Overcoming Limiting Beliefs Hypnosis

    Join Terri as she offers a relaxing hypnosis to help you overcome any beliefs that limit you.

  • Calm, Collected, and Confident Hypnosis

    Join Terri for this 25 minute hypnosis to replace worry with calm.

  • Emotional Freedom Technique (EFT) Workbook

    EFT, also known as tapping, can be a powerful resource for calming your mind and body. This workbook will provide you with step by step instructions to begin your own tapping practice.

  • Self-Compassion Hypnosis

    Join Terri for this 25 min hypnosis to practice self compassion.

  • empty bird nest

    Empty Nest Checklist

    Facing an empty nest can be a challenge and an opportunity. Download this checklist for some suggestions about using this transition as an opportunity.

  • Assessing Life Balance- The Wheel of Life

    Many times we know that we are out of balance. We can feel it, we can see it, but we don’t know how to fix it. This resource was created for you to assess the balance between key areas of your life. Where are you now? Where do you want to be? What gives you energy?

    Use this complimentary resource to gain insight into your own life.