In this interactive retreat, participants will explore the art of setting compassionate boundaries to enhance their relationships and well-being. Through engaging activities and reflective discussions, attendees will learn how to communicate their needs effectively while respecting others' perspectives. We'll cover techniques for recognizing personal limits, expressing boundaries with empathy, and handling boundary crossings with grace. By the end of the session, participants will be equipped with the tools to create healthier, more respectful interactions in both personal and professional contexts.

Assisi Heights Spirituality Center, $35

Register here.